My Mission
My mission is to support women who, like me, face the physical, emotional, and mental challenges that come with entering menopause and aging. I want to help you to embrace this stage of life as an opportunity for personal growth, self-discovery, and positive transformation.
By providing education, evidence-based guidance, and sustainable tools, I aim to empower women to make meaningful lifestyle changes that enhance their mental, emotional, and physical well-being.
Hello, I’m Patricia
My Services
As a Health Coach that specialize on women’s health during menopause and on post menopause, I will offer you personalized guidance to navigate these ongoing changes. I will assist you in developing strategies to adjust and maintain your physical and emotional well-being. Together, we will explore your unique wellness requirements, goals and challenges, unlocking your power for healthy aging.
Mindfullness Meditation
AgeWise Wellness offers meditation coaching for women, promoting inner peace, mindfulness, and well-being through personalized guidance and techniques. Unlock your inner calm today.
Yoga / Mindful Movement
AgeWise Wellness promotes yoga practice to enhance physical and mental health, fostering vitality and balance across all ages. Explore holistic well-being through yoga today.
Health Coaching
AgeWise Wellness offers personalized coaching to enhance health and well-being for women, empowering each individual to thrive during this unique life stage.
What Clients Are Saying
Plan a Visit
Looking to plan a consultation visit with me? I am here to help you on your journey to optimal health as you embark on this new stage of life.
